Relax & Recover: Holistic Activities at Casa Recovery

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At Casa Recovery our treatment programs come with a ton of extras to make sure your time with us is enjoyable, relaxing and most of all, effective. All of the treatment options mentioned here are included in our affordable treatment program. Many other treatment programs, if they offer these services at all, would have additional cost – but at Casa Recovery, we’ve developed a holistic program that is beneficial to your treatment and sobriety. We thought it would be nice to highlight some of the activities that get the most praise from former guests!

Massage, Acupuncture & Personal Training Sessions

Physical, psychological and emotional components can all affect recovery. This is why at Casa Recovery we provide our guests with weekly private massages and sessions, as well as personal training sessions three times a week! We want you to feel relaxed, calm, and ready to tackle your recovery head-on. Massages can actually aid the recovery process by enhancing sleep quality, decreasing muscle pain and stress during detox and so much more. Not only does personal training help pass the time, but exercise boosts serotonin levels which elevates mood – a vital part of recovery!

Weekend Activities

Casa Recovery is located in beautiful Orange County, California. We definitely take advantage of the constant sunshine and amazing weather during your free weekends! Sober activities like kayaking, whale watching and beach days happen often at Casa Recovery. We also like going bowling, shopping and to movies when we can!

Yoga & Meditation Classes

Anxiety can often be a trigger for relapse which is why we practice yoga and meditation at Casa Recovery for those that are interested. The act of breathing and quieting the mind associated with both activities has proven helpful for the recovery process. Yoga is a calming way to get exercise and progress on an inward journey of discovery.

These are just a few of the activities included in our treatment programs, you can see the extensive list here. For more information about our recovery process for you or your loved one, be sure to contact us today. Casa Recovery is here to help!

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