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Latest Articles

What is the Best Treatment for OCD?

Living with Obsessive Compulsive Disorder, known as OCD, can be incredibly challenging. Without treatment, it can have considerable, even debilitating effects on an individual’s daily life. This is why it’s crucial for

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How to Recover From Emotional Trauma

Our experiences shape us, and certain memories can influence behavior and thought patterns for years or even decades after the formation of the memory. Our memories are largely happy or neutral, but

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How to Get Treatment for PTSD

Many people are exposed to significant trauma or levels of chronic stress at some point, and for some, it can result in PTSD. While PTSD was once thought to be strictly a

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How to Help Someone With Anxiety Disorder

Anxiety is something that millions of people struggle with, and contrary to what some may think, it’s much more than simply getting scared or worried about something. Individuals with anxiety disorders can

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