While it’s become almost a trend to “self-diagnose” as bipolar for people that believe they experience significant shifts in happiness and sadness over a short period, the term is often overused and
Many people are exposed to significant trauma or levels of chronic stress at some point, and for some, it can result in PTSD. While PTSD was once thought to be strictly a
Anxiety is something that millions of people struggle with, and contrary to what some may think, it’s much more than simply getting scared or worried about something. Individuals with anxiety disorders can
Watching someone you’re close to and care about, live with unaddressed mental illness can be devastating and heartbreaking. While you may want to just tell them it’s time to get help, this
When we’re close to someone, we can often sense that something is wrong. In many cases, you may be able to tell that something is wrong, even if you don’t recognize the
Mental health used to be highly stigmatized, but now more and more young adults are feeling comfortable seeking help when they feel like they are facing challenges with their mental health. Being
Depression is an incredibly serious mental health issue, and when you are facing it, it can feel like that is all that you can feel or maybe you don’t feel anything at
Trauma is a word often heard in the media to describe an event or experience that has had a significant impact on someone’s life. Trauma is actually more common than you think.
